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Haircut

Ouch!

Ever had one of those weeks?


So I started going to the gym again this week.
Doc said I had to lose some weight and all.
Even got a trainer, which is where the pain
comes into the picture. After working my arms
twice in 3 days, I'm now so stiff and sore
that it literally hurts to type this.

Anyone have suggestions for sore muscles?

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Buckets and buckets of rum.
Haircut

October 2014

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